Our Programs
Tried it all? We’ve heard so many clients say this, to then watch them experience REAL and lasting change in this… their final attempt with WAYT’s programs. You see, we create realistic steps and a roadmap based on asking the question “Where Are You Today?” and starting from there. But our programs are so much more than tips and supplement guides, you’re going to receive the health and exercise coaching that motivates you to reach that finish line. So read through the different programs below and see which one works for you and your goals. Where Are You Today… and where do you want to go?
Step 1 WAYT Program
1. 2lbs Whey Protein
Our undenatured, low temperature processed protein is designed to help you get enough protein. Most people do not, and if you do not get enough protein, your body will use what you do feed it for survival instead of tone and improve your phys
2. Probiotic
This fat burner and brain function enhancement product helps you tone all day long if you are following the nutritional program. It also helps you stay sharp, learn, and focus so you can succeed in your day. This product does so much, we had to name it something that reflected how awesome it is.
3. BCAA
This product is designed to enhance your water with amazing flavor, but it also helps in recovery from workouts and for your body to repair and rebuild. This is key. We need to recover from exercise and get our water in at the same time.
4. Organic Greens
This product comes with a full serving of organic vegetables in every scoop, while also giving your body the micronutrients and vitamins it needs to combat sickness and disease.
5. Maintenance Lifestyle Program
We teach you the principles a maintenance lifestyle program using total calories and protein as the primary metrics. This is another tool in your tool belt for the always-challenging journey to find a sustainable program or method for any season of life. The concept of the “winning the day” encourages you to attack each day individually as its own challenge.
6. Winning Streak Template
When you’ve put together multiple consecutive positive days, you’ve developed a winning streak! As your winning streak grows, so does your incentive to continue these patterns.
7. Grocery list & Portion Control Guide
We included your grocery list options, swap items, and approved items to take all the guess work out of going to the store. You'll also have a guide on calorie tracking.
8. WAYT Supplement Guide
A free guide to all of our products, why they are important, and what may work best for your specific scenario.
9. WAYT Measurement guides
Never sign up for a program that doesnt want to track your progress. You have to be able to measure your results and success for you and to hold us accountable. We only win when both sides get results. Tracking is KEY. Most companies skip that.
10. WAYT Premier Coaching Program (weekly check-ins with coach)
Your coach will be there for you. We will check in every week and you can use us as much or as little as you want. Our goal is to help you improve and answer questions so that you learn the skills to turn this into a lifestyle, not just some quick fix program.
28 Day Fat Loss Program
1. 2lbs Whey Protein
Our undenatured, low temp processed protein is designed to help you get enough protein. If you do not get enough protein, your body will use what you do feed it for survival instead of tone and improve your physique.
2. The Sh*t
This fat burner and brain function enhancement product helps you burn fat all day long if you are following the nutritional program. It also helps you stay sharp, learn, and focus so you can succeed in your day.
3. BCAA
This product is designed to enhance your water with amazing flavor, but it also helps in recovery from workouts and for your body to repair and rebuild. This is key. We need to recover from exercise and get our water in at the same time.
4. 28 Day Fat Loss Program
This is tailored to teach you healthy habits that will help improve your health while burning fat and preserving muscle so you look better, not just lose weight. This is fat loss not weight loss. There is a huge difference. Our program reflects that.
5. Fat Loss Food Swap List
The purpose of this list is so you can eat the foods you like. There are so many options and we want you to ENJOY eating.
6. Fat Loss Sample Menu
If you don't want to think at all, you can follow this to a T. If you really just want it for inspiration and for direction, we wanted you to have a full month's menu.
7. Fat Loss Grocery list
We included your grocery list options, swap items, and approved items to take all the guesswork out of going to the store.
8. WAYT Supplement guide
A free guide to all of our products, why they are important, and what may work best for your specific scenario.
9. WAYT Measurement guides
You have to be able to measure your results and success for you and to hold us accountable. We only win when both sides get results. Tracking is KEY. Most companies skip that.
10. WAYT Premier Coaching (weekly check-ins)
Your coach will be there for you every week. Our goal is to help you improve and answer questions so that you learn the skills to turn this into a lifestyle, not just some quick fix program.
28 Day Tone and Focus Program
1. 2lbs Whey Protein
Our undenatured, low temp processed protein is designed to help you get enough protein. If you do not get enough protein, your body will use what you do feed it for survival instead of tone and improve your physique.
2. The Sh*t
This fat burner and brain function enhancement product helps you tone all day long if you are following the nutritional program. It also helps you stay sharp, learn, and focus so you can succeed in your day.
3. Collagen
Our grass-fed collagen blend tastes amazing, but it also helps reduce cellulite and stretch marks while improving hair, skin and nail health. If we want to tone, this helps. Keep in mind if we aren't getting enough protein, this won't work like it's supposed to
4. Preworkout
Our pre workout helps motivate you to go to the gym. It is built to help regulate your heart rate and blood pressure as well so you can push yourself in the gym. Do not take this as an energy or focus supplement, this is designed to get you in the zone during exercise.
5. 28 Day Fat Loss Program
Includes everything below and is specifically tailored to teach you healthy habits that will help you truly improve your health while burning fat and preserving muscle. This is fat loss not weight loss. There is a huge difference. Our program reflects that.
6. Tone & Fat Loss Sample menu
If you don't want to think at all, you can follow this to a T. If you really just want it for inspiration and for direction, we wanted you to have a full month's menu.
7. Tone & Fat Loss Grocery list
We included your grocery list options, swap items, and approved items to take all the guesswork out of going to the store.
8. WAYT Supplement guide
A free guide to all of our products, why they are important, and what may work best for your specific scenario.
9. WAYT Measurement guides
You have to be able to measure your results and success for you and to hold us accountable. We only win when both sides get results. Tracking is KEY. Most companies skip that.
10. WAYT Premier Coaching (weekly check-ins)
Your coach will be there for you every week. Our goal is to help you improve and answer questions so that you learn the skills to turn this into a lifestyle, not just some quick fix program.
28 Day Immune Booster
1. 2lbs Whey Protein
Our undenatured, low temp processed protein is designed to help you get enough protein. If you do not get enough protein, your body will use what you do feed it for survival instead of tone and improve your physique.
2. Organic Greens
Equivalent to a full serving of vegetables, WAYT’s Mixed Berry Organic Greens are an easy, tasty way to supplement in more nutrients while boosting your immunity.
3. Probiotic
This amazing blend of 40 billion CFU, a digestive blend enzyme, and 8 different strains of probiotic helps fight disease, improve ability to digest, and improve your gut health which is the center for disease in our body.
4. 28 Day Immune Booster Program
Includes everything below and is specifically tailored to teach you healthy habits that will help you truly improve your health, while improving your fitness and overall body composition
5. Immune Booster Food swap list
The purpose of this list is so you can eat the foods you like. There are so many options and we want you to ENJOY eating.
6. Immune Booster Sample menu
If you don't want to think at all, you can follow this to a T. If you really just want it for inspiration and for direction, we wanted you to have a full month's menu.
7. Immune Booster Grocery list
We included your grocery list options, swap items, and approved items to take all the guesswork out of going to the store.
8. WAYT Measurement guides
You have to be able to measure your results and success for you and to hold us accountable. We only win when both sides get results. Tracking is KEY. Most companies skip that.
9. WAYT Supplement guide
A free guide to all of our products, why they are important, and what may work best for your specific scenario.
10. WAYT Premier Coaching (weekly check-ins)
Your coach will be there for you every week. Our goal is to help you improve and answer questions so that you learn the skills to turn this into a lifestyle, not just some quick fix program.
Not Sure Where to Start?
What’s got you stuck? Diet? Exercise? Motivation? Accountability? Not only do we understand, we know how to get unstuck and live the life you want! Fill out the form below and we will contact you right away to help you with a coaching program.