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When should I take BCAA?
Use it during your workouts for hydration and stamina, or sip it throughout the day on non-training days for recovery and muscle preservation.
Is this safe to use during intermittent fasting?
Yes! WAYT BCAA helps prevent muscle breakdown while fasting, without spiking insulin.
How does it taste?
Our most-loved flavor is Blackberry Lemonade — it’s crisp and sweet without being overpowering. Tropical Storm is lighter and fruit-punchy, and Sour Apple hits with a tangy twist.
Can I mix this with other supplements?
Absolutely! It stacks perfectly with WAYT’s Pre-Workout or Fat Burner.
Does this replace my protein shake?
Not exactly. While BCAAs support muscle repair and growth, they don’t provide the full amino acid profile or calories of a protein shake. For best results, take your BCAA during training and use protein post-workout or between meals.